Black Male Therapist in NYC Offering
Affirming, Culturally Responsive Care
Therapy for BIPOC and LGBTQ+ Individuals, Couples, and Families in NYC
I’m a Black male therapist in NYC offering affirming, culturally responsive psychotherapy for BIPOC and LGBTQ+ individuals, couples, and families. My work centers on emotional safety, authenticity, and clarity for people who are often expected to carry more than their share. Therapy here is a space to be seen fully, to exhale, and to move toward a life that feels more grounded and aligned.
Emma
Individual
Therapy
If you're looking for a safe and non-judgmental space to work on what holds you back from your own self-growth then individual psychotherapy is for you.
Couples
Therapy
If you and your partner(s) are having difficulties in your relationship and need support reestablishing your connection then consider couples therapy.
Online
Therapy
If you are looking to connect to a therapist but your busy life prevents you from meeting in person, you should try online therapy.
Professional Speaking
Looking for an expert to provide anti-bias/anti-racism training or consult on diversity, equity, and inclusion issues? If so, find out more here.
My Approach
​“Clients have often described me as genuine, warm, empathic, and deeply attuned to their needs...While much of what we will do in our work is grounded in the present, we will often explore your past experiences and relationships to deepen insights, identify patterns, and understand how earlier experiences continue to shape current emotions, behaviors, and relationships.”
About me
"As a Black and LGBTQIA+ therapist, my identities are not separate from my work, they are integral to it. They allow me to connect with clients who have often felt unseen, misunderstood, or marginalized in traditional therapeutic spaces...I believe deeply in the potential of individuals who have been historically marginalized, especially when they are given the support, tools, and space to heal and grow. Therapy is one way to create that space."
Getting Help
The process of growth begins with acknowledging the difficulties in your life, envisioning how things could improve, and recognizing that you may need help. Being here means that you have surpassed that and are now at the stage of asking for the help that you deserve – kudos to you for doing what most find extremely hard to do. As a licensed psychologist at Ally Psychotherapy, I help people overcome various difficulties in their lives in a few ways:
1.
Alleviate Anxiety and/or Depression Symptoms
2.
Improve Relationships
3.
Enhance Confidence and Self-esteem
4.
Stress Reduction & Coping Skill Development
5.
Discovery of Self & Potential
FAQs
​Starting therapy can bring up questions. Whether you’re new to therapy or returning after some time, the Frequently Asked Questions page provides clear answers to common concerns about the therapy process, scheduling, and logistics to help you feel confident as you take this important step.
Resources
Mental health support doesn’t stop when the session ends. Explore the Resources page for helpful links, wellness tools, and community groups and organizations tailored to aid your health and growth while on your journey.
Gary Dillon, PhD, is a licensed psychologist and Black male therapist based in New York City. He is the founder of Ally Psychological Therapy, a psychotherapy practice serving adults in NYC and across New York State via telehealth.